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Tag Archives: Physical Therapy

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Physical Therapy – Types of Physical Therapy

Physical Therapy – Types of Physical Therapy

All Articles, General WellnessBy Columbine Family PracticeFebruary 19, 2016

Physical Therapy Exercise Exercise is anything you do in addition to your regular daily activity that will improve your flexibility, strength, coordination, or endurance. It even includes changing how you do your regular activities to give you some health benefits. For example, if you park a little farther away from the door of the grocery…

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