Sunburns Continue To Cause Damage Hours After Exposure

Sunburns Continue To Cause Damage Hours After Exposure

Most people know of the immediate effects of a sunburn, whether it be the literal burn and sensitivity, heightened risk for skin cancer, or eventual peeling that takes place. However, a new study has revealed that sun damage continues for hours after initial exposure. Looking forward to getting some sun during the long weekend? You…

Top 14 Most Dangerous Summer Foods

Top 14 Most Dangerous Summer Foods

Who doesn’t love picnics and barbecues? Thing is, if you don’t practice safe food preparation, outdoor eating can also set the stage for foodborne illness. Every year approximately 1 in 6 Americans gets sick, and 128,000 are hospitalized from foodborne diseases, according to the CDC. Among 31 known pathogens, most deaths occur from Salmonella, Toxoplasma,…

detoxing the body

Detox Diets: Cleansing the Body

Year after year, the debate about the merits and dangers of detoxing rages on. Conventional medical professionals argue that the body’s impressive elimination system is all it needs to detoxify itself. Progressive and integrative health professionals argue that our bodies are overloaded with gunk, and that sensible detox programs offer an effective way of lightening…